What my parents didn't have was the science behind our bodies and how much our thoughts (emotions) as well as our actions have an effect on our body. Every thought we have in our brain has a physical or chemical make-up in our body. Our thoughts or emotions produce a chemical which spurs many other reactions in our body such as hormones and have an effect on every function of our body from digestion to disease.
My first introduction to holistic medicine was with herbs that you would grow or purchase and dry to put in a pol trice, tea, directly onto wounds or consume whole. Essential oils is the simplified and intensified version of herbs. SO EXCITING. For example one drop of peppermint oil is equal in potency to 13 or so cups of tea. So this food for healing! Like my kids say, "Oil me up".
Lemon oil is great to add to your ice water. Don't worry about keeping lemons around, when you can just add a drop when you need it. Its great for your liver and blood! And as we all know citrus is very uplifting. Its also a great cleaner-keeps things bright and shiny!
If you want more information, email me!
Lemon oil is great to add to your ice water. Don't worry about keeping lemons around, when you can just add a drop when you need it. Its great for your liver and blood! And as we all know citrus is very uplifting. Its also a great cleaner-keeps things bright and shiny!
If you want more information, email me!
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